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Five things you can do RIGHT NOW to prepare for any holiday gathering – for the rest of the year! The whole group was coming to my party. I was so happy that I found myself literally grinning from ear to ear every time the doorbell rang. People were in such a great mood and everyone was engaged in conversation. The atmosphere in the room was lively, people were laughing, it couldn’t have been better. But then, to my horror, I realized that I wasn’t ready. Worse than that – nothing was ready! I had no drinks to serve. My dining room was a mess. None of the food was ready. I was in a complete panic. Then I suddenly realized something else that stopped me cold in my tracks. I was still in my swimsuit and I reeked of sun tan lotion! And, even worse than that, I had…

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A diet that helps you think about more than just your weight. Truth be told, I’m not a good “diet” person. I’m no good at constantly saying “no” to something I want to eat.  Who is? What I mean by “diet” is any kind of program that’s designed specifically to help you lose weight.  Most of them are fads that doctors and nutritionists tell me don’t do any good anyway because they usually involve completely removing items from your daily intake and never allowing them back – even on “cheat days”.  And, then when you try to do that you eventually quit the “diet” and regain everything you might have lost by abstinence.  But, there are useful ideas that are not necessarily “dieting” but are just good ideas that can help your overall health. For instance, drinking plenty of plain water is always a good idea, especially on hot days.…

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Review of the top 5 meal kits – for pleasure, convenience, and flavor! A friend of mine goes on frequent camping trips with her family. There’s one thing that she does before every trip – no matter if it’s a short weekend trip to the desert or a week-long stay out in the forest – she plans every meal, right down to the last 1-½ cup of flour and ¾ teaspoon of baking soda (pancakes, if anyone is counting). The day before the trip, she bags and boxes all the ingredients that she’ll need and even adds instructions. “I make it so easy that even my youngest son can cook a meal,” she says. The most important part: it’s quick. She has four kids and a hungry partner – so maybe that’s what you do in that situation. Besides, who wants to bring measuring cups and spoons on a camping…

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Sophisticated Living
in Beverly Hills